Double Your Vertical Jump By September

[Skillcoach06]

Dramatically improve your strength, fitness, and athleticism with one of our cutting edge training programs. Improve your vertical jump by 18 inches Guaranteed Slash 40 Time by .4 seconds Guaranteed Improve lateral and overall quickness Lightning fast first step Improve reaction time Develop phenomal foot speed Dramatically improve balance Improve joint strength and stability Develop indestructable ankles Improve functional strength Improve squat by 80 pounds Improve bench press by 40 pounds Improve muscle flexability Improve tendon elasticiaty Improve VO2Max Improve cardiovascular endurance Improve strength endurance Add lean muscle mass Burn body fat Develop functional performance core strength Develop high performance motor pathways Improve eye agility and depth perception Develop superior confidence Improve motivation Guaranteed results or we'll pay you $60! $29 Visit http://www.program51.com for more information

 

[DawgatAuburn]

Will I double my vertical, or increase it by 18 inches? I am pretty sure my vertical is a shade over 19 now.

 

[Todd4State]

The real question is, will these techniques improve my pad level?