the NFHS recently posted the rules changes for high school folkstyle wrestling for the coming season.
if you're interested, you can view the changes at this link:
And if you've never been a ref, just imagine an entire book of rules that are written in this style.
if you're interested, you can view the changes at this link:
Wrestling Rules Changes - 2022-23
The NFHS is the national leader and advocate for high school athletics as well as fine and performing arts programs. Within our 51 member state associations, we serve 19,500 high schools and more than 12 million young people.
nfhs.org
And if you've never been a ref, just imagine an entire book of rules that are written in this style.