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Penn State spring roster update: Which players gained, lost weight on defense during winter workouts?

Mug-Shot 4x4by:Ryan Snyder03/03/23

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Penn State cornerback Elliott Washington II. (Pickel/BWI)

Penn State is now just 11 days out from the start of spring practice. On Thursday, the Nittany Lions welcomed the media inside the Lasch Building to watch one of the final winter workouts of the year. They then wrapped it all up Friday morning, which was followed by a release of the updated roster heading into spring ball.

The roster features a variety of moves, with some players gaining substantial weight, while others lost a few pounds. Head strength coach Chuck Losey told the media Thursday that each player had a tailored approach this offseason, even those who aren’t 100 percent at the moment.

“Everybody’s a full participant,” Losey said. “It just depends on what degree. This thing is so finely tuned by the time [we start that] we know exactly what we’re getting at the beginning of these seven weeks. We know who’s got any type of soft tissue injury or some type of surgical return to play. I mean, they’re just on a different program. But it’s still full go depending on what they can do.

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“But there is no, I hate to use the term, limited. It’s just limited in a sense that they’re not fully healthy. But trust me; they’re working as hard as everybody else here. It’s just different.”

Below a position-by-position breakdown of how each player on the Penn State defense has changed since February began.

CLICK HERE TO SEE SPRING ROSTER CHANGES ON OFFENSE.

Penn State defensive linemen

Andrew Sharga – Up 27 pounds from 230 to 257

Coziah Izzard – Down 1 pound from 292 to 291

Jake Wilson – No change (249 pounds)

Smith Vilbert – Up 11 pounds from 256 to 267

D’von Ellies – Up seven pounds from 295 to 302

Davon Townley – No change (267 pounds)

Adisa Isaac – Up five pounds from 243 to 248

Zane Durant – Up one pound from 275 to 276

Dani Dennis-Sutton – Up nine pounds from 253 to 262

Zuriah Fisher – Up seven pounds from 250 to 257

Kaleb Artis – No change (315 pounds)

Amin Vanover – No change (264 pounds)

Jordan van den Berg – Down nine pounds from 295 to 286

Chop Robinson – Up 14 pounds from 239 to 253

Hakeem Beamon – Down eight pounds from 264 to 256

Lions linebackers

Abdul Carter – Up 16 pounds from 233 to 249

Tony Rojas – Up 19 pounds from 195 to 214

Curtis Jacobs – Up eight pounds from 227 to 235

Ta’Mere Robinson – Up seven pounds from 230 to 237

Bobby Walchak – Up three pounds from 214 to 217

Keon Wylie – Up 11 pounds from 206 to 217

Dominic DeLuca – No change (209 pounds) 

Kobe King – Up four pounds from 247 to 251

Tyler Elsdon – Down 10 pounds from 236 to 226

Jackson Pryts – Up seven pounds from 208 to 215

Ben Chizmar – Up nine pounds from 218 to 227

Penn State cornerbacks

Johnny Dixon – Up three pounds from 190 to 193

Kalen King – Up one pound from 189 to 190

Cam Miller – Up three pounds from 178 to 181 

Zion Tracy – Up one pound from 175 to 176

Elliot Washington II – Up 11 pounds from 190 to 201

Daequan Hardy – No change (179 pounds)

Lamont Payne Jr. – Up 11 pounds from 185 to 196

Storm Duck – Down five pounds from 200 to 195

Kolin Dinkins – Up 10 pounds from 182 to 192

Jace Tutty – Up four pounds from 188 to 192

Stephen Ripka – Up six pounds from 181 to 187

Lions safeties

Jaylen Reed – No change (208 pounds)

Keaton Ellis – Up two pounds from 189 to 191

Zakee Wheatley – Up four pounds from 190 to 194

Mehki Flowers – Up four pounds from 192 to 196

Tyrece Mills – Down six pounds from 205 to 199 (and now officially back at safety) 

KJ Winston – Up four pounds from 200 to 204

Trace Brown – Up 13 pounds from 157 to 170

Jashaun Green – Up one pound from 170 to 171

Penn State specialists

Alex Bacchetta – Up five pounds from 209 to 214

Sander Sahaydak – Up five pounds from 176 to 181

Gabe Nwosu – Up 10 pounds from 268 to 278

Mitchell Groh – Up one pound from 185 to 186

Riley Thompson – Up one pound from 215 to 216

Alex Felkins – Down two pounds from 200 to 198

Blake Sokach-Minnic – Up 15 pounds from 205 to 220

Will Patton – Up eight pounds from 227 to 235

Tyler Duzansky – Up six pounds from 209 to 215

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