Quite the contrary. I'm a very controlled driver. Never been in an accident. Had 2 speeding tickets in my lifetime, and those were both way back in college, on silly residential speed traps where the general flow of traffic moves much faster than the stated speed limit, and the cops just happened to be out hunting tickets that day. So, I've gone the greater part of 3 decades without a traffic violation of any sort. Not even a parking ticket.
No one "runs" yellow lights. You go through them. You're allowed to do so. Unless I'm familiar with the length of the yellow, and am comfortable I'll get through it in time, I will slow down at a yellow, and proceed with caution ... as you're supposed to do. If it turns red, I'll stop. If it stays yellow, I'll proceed. Pretty simple.
My "attitude" results in efficient, conscientious driving. Safer driving. People clogging up roads creates as many dangers as those who are going too fast for the general flow of traffic, because people get antsy and make bad decisions when there's a ding-a-ling not letting people through. Outside of just an overwhelmingly number of cars on the road, or accidents, people who think they're driving fast enough in a lane (but the rest of traffic does not think so) is the primary cause of traffic jams and slowdowns, and this sometimes results in accidents.
I liken it to the elevator issue ... there's a packed elevator that's about to close its doors. Inevitably, there's some self-important a-hole who is rushing to the elevator, hits the "up" button, the doors stop closing, and he pushes his way on, inconveniencing everyone else, and making them way, just so that he can do what he wants. Whereas I, as a conscientious elevator rider, would allow those folks to be on their way, and I'd wait for the next elevator, so those folks aren't inconvenienced.